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Meditations

Sabrina loves COMMUNITY and does what she can to offer free goodies to support the nourishment of our collective.  Here is a growing collection of meditations on her YouTube channel as well as more audio files on the InsightTimer App. 

Every couple of months or so, Sabrina will host a Free LIVE Meditation and Healing on the InsightTimer app, you can join by following her profile here: https://insighttimer.com/SabrinaSavoy

When starting meditation for the first time remember that it is a practice and a skill that develops overtime. It's okay if you do not "get it" at first. Small progress is better is still progress. Be gentle on yourself.

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READY FOR WHAT'S NEXT?

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Sabrina will meet you as you are.  She wants to see you living life with heart. Equipped, balanced, and ready to shine through anything; trusting in yourself and your natural born abilities. 

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